Posts in category Training/Racing

Cycling coaching

brit-cycling

Hi fellow Weaver Valley members, Would you like to become a better bike rider? I am training to be a British Cycling Level 2 coach, and over the next few weeks I need to deliver some coached sessions to a group of riders, ideally 6-10.  I would like to know if anyone in the club […]

The Weaver Valley Autumn Road Race &#...

The Weaver Valley Autumn Road Race – a race organiser’s perspective…

2015 – Weaver Valley CC Autumn Road Race – 11 10 15 – Results Well in the end all went well, but this race was never straightforward. Cheshire Police decided some time ago to ban any races using laps of 10 miles or less, so our race was in doubt. Then Graham Gregory came up […]

Non competitive cycling, an alien con...

Non competitive cycling, an alien concept for some…

Well what a fantastic turnout for the Northwich Pedal Power festival, with a few hundred riders setting off on various length rides this morning. I ended up with a large group on the 70 mile ride, which followed a beautiful circuitous route which criss-crossed betweeen Middlewich, Winsford and Delamere. Jim Williams is an amazing front […]

Cramming for Llanberis…

Cramming for Llanberis…

We had a large group out on the long run today, no doubt prompted by the imminence of the club weekend to Llanberis in two weeks’ time (eek!) Jim led us out through Davenham and Swettenham to Congleton – an incident free ride other than Heather getting a puncture and Carol being told off by […]

Time Trial Pacing

Time Trial Pacing

How can I go faster? Having come back to the time trial scene at the start of last year, after a break of ‘n’, years, I faced two challenges: How do I time trial fast enough to go under the hour on a 25 course, and under 24 minutes on a 10 – which is what […]

Hi all! Are any of you guys free at 10am next Sat (Feb 13)? We're doing the annual photo shoot to launch the Pedal Power Festival and it just wouldn't be the same without a host of Weaver jerseys! We're meeting by the entrance to Carey Park (at Cumberland car park) at 10am... Hopefully see you there! ... ’Expand’’Hide’

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Where is the freewheel hill tomorrow? I need to be back for 2:30-3 ish is all. ... ’Expand’’Hide’

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Saturday ride folks, I think we need to be a bit more considerate to eachother and check after busy junctions that everyone is together. On the way home today we took a left onto the A56 Warrington Road and four of us had to stop for the car which was coming. As it was not one person from the front group looked back to check if we were all together and shout half a rev, so the four of us were left flailing with no chance of getting back onto a bunch doing 23-24mph. No one even waitied for us at any of the following juntions either, so we rode the 15miles home alone - not the best really. ... ’Expand’’Hide’

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Just back from an excellent ride in the forest with Nick Butterworth, Kevan Underhill and two new father and son combos, Roger and Owen, Brian and Matthew. Did lots of good and twisty if slightly claggy trails and forgot about the rain, much better than riding on the road in this weather imho. Thanks everyone! ... ’Expand’’Hide’

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Morning,

What's the plan for tomorrow Kevin Campbell, Philip Booth, Jim Duffy, Alan Kemp and Jack Campbell? Weather looks ok with a southerly breeze. #llanberismiles
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Upcoming Events

Feb
7
Sun
2016
10:00 Downhill Freewheel Competition –...
Downhill Freewheel Competition –...
Feb 7 @ 10:00 – 15:30
The usual madness to kick the year off proper! Turn up as usual for the club run. We ride out to a hill, freewheel down the hill, see who gets the furthest! Simples. Then we[...]
10:00 The Riverside Round – Breeze Rid...
The Riverside Round – Breeze Rid...
Feb 7 @ 10:00 – 12:00
The Riverside Round - Breeze Ride for Women and children @ Bike shed at Northwich Memorial Court | Northwich | United Kingdom
This short bike ride is mainly off road along the Rivers Dane and Weaver, over bridges and locks and using cycle lanes with a couple of short but quiet road sections. The ride takes us[...]
Feb
13
Sat
2016
10:00 MTB ride, Delamere loop.
MTB ride, Delamere loop.
Feb 13 @ 10:00
A local ride, with a twist. 22 miles around the way-marked Delamere loop. PLEASE NOTE! Meet at the Whitegate Station car park on the Whitegate way please.
Feb
25
Thu
2016
20:00 Club Track Session
Club Track Session
Feb 25 @ 20:00 – 22:00
Manchester Velodrome Thursday 25th February 2016 Between 08.00 to 10.00pm Avoid the cold Winter weather and get some quality training ready for the Summer, let me know by email stevemarlow@weavervalleycc.org.uk if you can come along. Arrive at[...]

Club meeting times

Sunday runs:

10:00 - Winnington Park Rugby Football Club - see calendar for updated start times (Most runs 09:30 during the summer months)

Tuesday evening (informal - usually a small gathering!)

20:45 - 21:00 onwards - Winnington Park Rugby Football Club

Wednesday runs:

10:00 - Hatchmere

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