Memories from former member Dan Preston. This is a blog that will probably be of more interest to our older members, but is nevertheless relevant as a record of the history of the club. This is a story of my experiences as a member of the Weaver Valley Cycling Club. It is not meant as […]
Posts in category Articles
New routes on the horizon…
Bit of a micro-blog, but relevant nevertheless. Yesterday, the 26th February 2021, the Silver Jubilee Bridge in Runcorn re-opened after 3 years. Why is this news and being posted on our web site? Simple. It is the first bridge locally that I know of that now has a dedicated and separated cycle roadway. That’s right. […]
COVID-19 Update
Given that the government announced changes and some relaxation to rules about time spent outdoors, this is just an update with regard to WVCC activities and cycling in general. There are still NO club activities. NO group rides, NO time trials, NO road or circuit racing until such time as we announce it. Do not […]
Pre workout mobilisation exercises
Here are a few exercises for you to do before you start your workout aimed at mobilising various joint and muscles. If you don’t have time to do them all focus on spinal and shoulder mobility and hip openers. The roll down. Great for spinal mobility from the neck and will also stretch the glutes […]
In search of Peter Sagan
Inspired by the Boddington’s canal advert and 60s tv series White Horses, we decided to visit the (now triple) world champion’s home country and set off to do a small tour of Slovenia, putting off the hilly bit by starting from Venice. The bikes arrived safely in their cardboard boxes, courtesy of Easyjet and the […]