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Drinking and Eating

Drinking and Eating

Reading Time: < 1 minute Have you ever wondered are you eating or drinking enough on your  30 to 100 mile training rides? Well going through my many cycling books it’s always a nice reminder when you come across a picture which reminds you!  and reminds you in a big way! and reminds you of the question! am I eating […]

In search of Peter Sagan

Reading Time: 7 minutes Inspired by the Boddington’s canal advert and 60s tv series White Horses, we decided to visit the (now triple) world champion’s home country and set off to do a small tour of Slovenia, putting off the hilly bit by starting from Venice. The bikes arrived safely in their cardboard boxes, courtesy of Easyjet and the […]

Loggerheads on sugar

Reading Time: 4 minutes All things considered (Llanberis panic training), it was a fairly small contingent at the Rugby Club on Sunday morning. The weather was really mild compared to recent weeks so it was set to be a nice clear day on the bike for all, with just a bit of wind to contend with. Having ridden 85 […]

Alpine mountain biking – yikes!

Alpine mountain biking – yikes!

Reading Time: 4 minutes When I booked us both onto a cross country Alpine MTB week (with a company called Trail Addiction, in the French Alps near Les Arcs) I had the idea we’d be riding on beautiful contouring trails, through Alpine wild flower meadows, under snow-capped mountain peaks. The chap I liaised with assured me that the riding […]

Mersey RC 24 Hour National Championship ...

Reading Time: 11 minutes First of all a big congratulations to Jimmy Williams for completing the Mersey RC & National 24 Hour championship this weekend.  The result and everything else are just part of the (lengthy sorry), story and we’ll get on to that, but the achievement for every rider is just getting to the finish.  Jim will create […]

The real long run

The real long run

Reading Time: 2 minutes Well Kev and I opted for the “shorter long run”, but as ours was run by a real WVCC rider in proper kit, whilst the other long run was run by some imposter in Dulwich Paragon kit (he needs to speak to the WVCC kit secretary), we considered ours was the real long run. Jules […]

Anfield BC 100 – 30th May 2016

Anfield BC 100 – 30th May 2016

Reading Time: 2 minutes This is a classic in the World of Time trialling as this event has been held since 1889 and the list of winners is a who’s who in our sport.  The course is largely on quiet single carriageway roads and unfortunately the start time is 6:01am!😟 Only two brave (stupid) souls met the starter and […]

Have your say – a Rights of Way Survey

Reading Time: < 1 minute Cheshire West and Chester Council are to create a new Rights of Way Improvement Plan. They are carrying out a short online survey to get public feedback – your chance to tell them what you think about footpaths, bridleways, etc. in our area. It would be really useful to get feedback from the cycling community! Please find the link […]