First track night of 2019. A pre-season leg stretcher saw a good numbner attending (that’s short for – I didn’t count how many). Training us this evening was our usual excellent coach Paul West, who put us all, now matter at what level of fitness, through the mill to deliver some excellent and exhausting training. […]
Time flies, and here we are organising a Club Dinner again! Now it is in the calendar for Saturday 2nd February 2019 at 19:00. This year we’re at the Winnington Park Recreation Club, and it’ll be a great evening with the usual chance to socialise whilst we’re washed and clothed normally. This year, we are lucky […]
It’s been a while since I’ve been on a full Sunday run, so I set out with some trepidation. I needed to get some miles in (but had at least done some warming up over the past weeks using Zwift to make sure that I didn’t make too much of an idiot of myself!). A […]
There are a limited number of places available for the Ghent six on the 15th to 17th Nov 2019. The itinerary is you leave Newport Shropshire on the 15th at 6 am and travel to Ghent arriving late afternoon. Book into your Hotel which is the Ibis in Ghent. That evening we go out for a meal together. […]
Eaten too much turkey? An extra helping of Christmas pudding weighing you down? This is what you need! A 10 mile fancy dress time trial to get you kickstarted! Meet at 11:00 in Shakerley Mere car park on Boxing Day. Entry fee: a present for prizes at the end. Chance to recover at the Crown Inn, […]
What: Short Run When: Sunday 9/12/18 Where to: Nets cafe How: Outward>Northwich>Weaverham>Delemere>Greenway>Nets Cafe Inward>Dee pathway>Chester>Christleton>Waverton>Tarvin>Delemere>Home Who: Robert, Martin, Jeff, Myself and later Lou and Ian Turning up at the club on Sunday and within a minute of me pulling up! I myself being volunteered for the lead! certainly woke me up!,LOL Anyway like all average […]
Another Roller session, we had such a good laugh last Tuesday, that we are doing it again.. if you want a go on our new roller racing kit, come down to the club on Tuesday night [4/12] at 8pm..as before, bring your bike , the set up is really steady… and bring a towel and […]
Hi all, it’s that time again, time to think about our trip next March to Llanberis..[and forget this year’s Beast] To secure a place, please pay a £50 deposit by 31st December.[payment details in confirmation email] it’s 1st come 1st served for club members until the end of December. Then any places not taken will go […]
Track cycling. The perfect opportunity to get some excellent training and experience with the club. We have a British Cycling coach that will train you and give you probably the best 2 hour workout you’ve ever had, for far less money than you would spend on a personal individual session not run through the club. […]
Don’t forget now will you? At 02:00 on the 28th October (early Sunday morning when you are fast asleep), the clocks will go back an hour! This is probably fine if you use a smart phone or computer as they’ll probably set themselves. Best to check though! You really don’t want to turn up an […]
Unfortunately I do not have the time this week for a proper report on the long run… Very briefly, the run heading to Tittesworth, I ignored the advice to avoid Congleton and then Gun Hill as both were supposed to have blockages. Instead I thought we should take the ‘suck it and see’ approach. Paddy […]
I know that it is the end of the season, but we’re already looking at events for next year, and have pencilled in our open 25 mile time trial for 6th July 2019. This great, but we don’t currently have an event organiser, and we need to secure one so that we can run this […]
Helping set course today for @WeaverValleyCC for @nwcca race tomorrow. I hope the wind dies down! 🌪 pic.twitter.com/c06JEpWqY1
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