Llanberis 2020 – The routes

For the riders all set for the weekend, here are the routes for both days! They are GPX files for you to download to your bike GPS units. To download on a PC, right click on each of the links below and select Save Link As or Save Target As, and choose where you want […]

M&DTTA Awards Lunch

After a solid year of time trials for the club with more people racing than ever, it was fitting that Caroline and Dave Fearon didn’t go to the M&DTTA (Manchester and District Time Trialling Association) awards lunch alone this year. Instead seven of us comprising of The Fearons, Carol & Dan, Titch, Sam and I […]

Ouch , blinkin heck , that hurt!

Ouch , blinkin heck , that hurt.😪😂 !! I’ve always had an issue and some previous form with the race number 13 or 13th of the month , does not have to be a Friday ! So to do an off road ride today the 13th, in the foul weather after a tough weekend was […]

Club Dinner 2020

..and here we are in a new decade, and back to the social event you have all been looking forward to! Our club dinner is on Saturday 1st February 2020 at 19:00. This year we’re at the Winnington Park Recreation Club, and it’ll be a great evening with the usual chance to socialise whilst we’re washed […]

Loggerheads 5th January 2020. I did i...

So, my comeback that refuses to comeback continues…. On Friday I had a prawn sandwich for lunch from a little cafe in north Manchester and a short while later started to feel rough. I got really sweaty, went home, went to bed and later on Friday evening was sick. I then didn’t eat till Saturday […]

WVCC Cyclo-cross 2020

Well, it was certainly a cool day, with a harsh chilling wind to start, and dry-ish conditions, albeit heavy going for the riders. The biggest entertainment, and certainly the most technical part of the course, which favoured the faster and fitter, was a small and unassuming little chicane, up a gentle slope. By the time […]

Manchester Regional Track League 22nd...

Since last Friday I have really piled in the training (not), a club run, a gym session, some efforts on the turbo and some core work. Sensibly (unusual for me) I am getting back in to it slowly so as not to do myself in. In any case some work has been done and so […]

Manchester Regional Track League 15th...

Some people would say that racing on no training and with less than zero percent fitness is a silly thing to do. I would entirely agree with them but my reasoning on taking the plunge so soon is that I really enjoy the track league, it gives me a good focus over the winter and […]

Llanberis time!

Llanberis time!

Hi All, if you want to give yourself a bit of extra motivation over the winter, why not put your name down for next years Llanberis weekend. 14th/15th March 2020, 100 miles Saturday, 85 miles Sunday.   I expect the final costs to be between £80 and £90.. for this you’ll get.. Bag Transport to […]

Clocks go back this weekend 27th Oct!

https://clipartxtras.com/download/a17f5a16218c2d79b95f3a48e3e5b175b756e207.html

It’s that time of year again – so don’t forget this Sunday morning now will you? At 02:00 on the 27th October (early Sunday morning when you are fast asleep), the clocks will go back an hour! This is probably fine if you use a smart phone or computer as they’ll probably set themselves. Best […]

Pre workout mobilisation exercises

Here are a few exercises for you to do before you start your workout aimed at mobilising various joint and muscles. If you don’t have time to do them all focus on spinal and shoulder mobility and hip openers.  The roll down. Great for spinal mobility from the neck and will also stretch the glutes […]

Claims for club standards & BAR q...

Claims for club standards & BAR qualifying rides

It’s that time of the Year again where you need to let me have your claims for medals / BAR trophies for the 2019 TT season.  If you look on the WVCC website under “Club Info” – “Competition” you will find the rules explaining the BAR qualifying criteria and also a list of club standards […]

As a club, we’d like to wish Andrew Simpson @simmo_on_sport all the best for the future, with a heartfelt thanks for supporting WVCC all these years....

Upcoming Events

Sep
29
Tue
2020
19:30 AGM – all members welcome – A vi...
AGM – all members welcome – A vi...
Sep 29 @ 19:30 – 23:00
This is your chance to catch up on what the club has been up to in the last year, and what we are going to do in the coming year. Also your chance to get[...]
Sep
30
Wed
2020
10:00 Wrinklies Ride Out *CANCELLED*
Wrinklies Ride Out *CANCELLED*
Sep 30 @ 10:00 – 14:30
A 10:00 for a 10:10 depart.. an easy, no one gets left behind run. Usually head out into the wind so we have a tail wind home.
Oct
3
Sat
2020
09:00 Training Rides *CANCELLED*
Training Rides *CANCELLED*
Oct 3 @ 09:00 – 12:00
“Both Saturday Rides” 1 & 2 Meet 9:00 at Hatchmere Ride 1 – Training ride – off first at 09:00. Bangor on Dee with a cafe stop at Cleopatras. Through and off, average 20-21mph Ride[...]
Oct
7
Wed
2020
10:00 Wrinklies Ride Out *CANCELLED*
Wrinklies Ride Out *CANCELLED*
Oct 7 @ 10:00 – 14:30
A 10:00 for a 10:10 depart.. an easy, no one gets left behind run. Usually head out into the wind so we have a tail wind home.
Oct
10
Sat
2020
09:00 Training Rides *CANCELLED*
Training Rides *CANCELLED*
Oct 10 @ 09:00 – 12:00
“Both Saturday Rides” 1 & 2 Meet 9:00 at Hatchmere Ride 1 – Training ride – off first at 09:00. Bangor on Dee with a cafe stop at Cleopatras. Through and off, average 20-21mph Ride[...]

Club Meeting Times

Sunday runs:

09:30 - Winnington Park Rugby Football Club - see calendar for updated start times (Most runs 10:00 during the winter months)

Tuesday evening (informal - usually a small gathering!)

20:00 onwards - Winnington Park Rugby Football Club

Wednesday runs:

10:00 - Hatchmere

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