So, my comeback that refuses to comeback continues…. On Friday I had a prawn sandwich for lunch from a little cafe in north Manchester and a short while later started to feel rough. I got really sweaty, went home, went to bed and later on Friday evening was sick. I then didn’t eat till Saturday […]
Since last Friday I have really piled in the training (not), a club run, a gym session, some efforts on the turbo and some core work. Sensibly (unusual for me) I am getting back in to it slowly so as not to do myself in. In any case some work has been done and so […]
Some people would say that racing on no training and with less than zero percent fitness is a silly thing to do. I would entirely agree with them but my reasoning on taking the plunge so soon is that I really enjoy the track league, it gives me a good focus over the winter and […]
Unfortunately I do not have the time this week for a proper report on the long run… Very briefly, the run heading to Tittesworth, I ignored the advice to avoid Congleton and then Gun Hill as both were supposed to have blockages. Instead I thought we should take the ‘suck it and see’ approach. Paddy […]
Edmund Hillary, Ferdinand Magellan, Scott, Shackleton, all great adventurers, all lovers of a bacon sandwich. Add Keen to that list. For today’s inspirational, Boy’s Own style adventure was lead by none other than the great fool himself. It must be said that it was entirely by default as no one else wanted to be lumbered […]
If this had been a November weekend it would have been viewed as mild but a bit wet. With it being an August day however I am sure the weather was perceived as a lot worse than it actually was. Does that make sense? In fact it was rainy. And windy. Rainy and windy, a […]
My Mum, bless her, has bad osteoporosis, she is shrinking by the day and has been doing so for years and years. Nearly 4 years ago my elder sister insisted that, as Mum’s condition was not good, we should all get tested while we were still young enough to give the professionals time to sort […]
Those of you that have had the misfortune to read any of my previous meandering missives will be aware that I have harped on in the past about club runs staying together and everyone looking after each other. So it is that I apologise unreservedly to the poor soul that we dropped on Norley Hill. […]
‘Half a rev!’, shouted Carol. We had not yet left the club car park. You should understand that riders were not sprinting away, rather that Carol wanted to stamp her authority on the ride from the off. Clever thinking. Derek’s compact and bijou run had already departed for Holt when our our rather larger assembly […]
Many, many years ago, on several occasions whilst out training on hot summer days, me and a few other people would stop off at the pub in Cilcain and have a pint or 2 and then see whether we could ride home without ending up in a hedge. What a laugh. Perhaps this behaviour explains […]
The weather forecast is a good starting point for any outdoor activities and these days they are far more accurate and reliable than they used to be however I still think it’s a great idea to just open the door, smell the air, look at the sky, feel the wind. Then make a decision about […]
Flaps The flip-side to enjoying riding on bracing winter roads is they tend to not be as clean as summer ones. Come October time and the clocks changing there is always a ‘mudguards’ call and people, over the next couple of weeks, polish up their summer bike and put it to bed for the winter […]
As a club, we’d like to wish Andrew Simpson @simmo_on_sport all the best for the future, with a heartfelt thanks for supporting WVCC all these years....
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