1 hour plus 3 laps (each lap was 2 minutes and a bit). Rode sensibly, didn’t chase any of the early stuff. I made an early decision i wasn’t doing anything till at least 45 minutes. I made just 1 attack after 50 minutes which stuck. Was away till 3 laps to go when Karl Smith bridged to me. We were away for 1 lap & with 2 laps to go the bunch came back. I finished 8th in the sprint which was not the result I wanted but I was pleased with the effort & how I rode.