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Alan Kemp
@alank
Trusted Member
Joined: Mar 8, 2010
Last seen: Aug 4, 2023
Topics: 27 / Replies: 63
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Re: Re: Coaching Articles

TO ALL ASPIRING TALENT !SEE THE ARTICLE UNDER THE BARRE WEST CHESHIRE INSTITUTE OF SPORT

10 years ago
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Re: Re: Coaching Articles

An excellent training book is :" The Cyclists Training Bible " by Joe Friel ( an American coach )Alan

10 years ago
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Re: Re: Coaching Articles

All great points Kris and I would agree with everything you say there . But such is the nature and unpredictability of road racing that we need to b...

10 years ago
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Re: Re: Coaching Articles

Thanks Tony .The point about putting that training article link on here is that although a rider who has been around for years may already know a gre...

10 years ago
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Re: Re: Coaching Articles

Well don`t keep them to yourself . Can`t you share those tips you have just picked up, with me Tony ?I now need all the help I can get and I have sha...

10 years ago
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Re: Re: Sunday 1st December

If Tony can`t keep up even on his training /cross bike then none of us can . I think he has improved so much in 12 months !Alan

10 years ago
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Re: Re: The return of spin aka PAIN!!!!

Jules , If the 1st spin night is 13th Nov I will be unavailable .If it is 16th I can attend and each week after hopefully .Alan

11 years ago
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Re: Re: Frame respray / alterations

£260 for a lick of paint and transfers ? You could have a week half board at the Pollensa Park in Puerto Pollensa , Majorca for about £20 more ! ( So...

11 years ago
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Re: Re: Helmet ID Tags

Very sorry to hear about your injury John and wish you a speedy recovery .This issue of carrying identity on you at all times when out on the bike was...

11 years ago
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Re: Re: Majorca 2014

Hi Chris,That`s good. Tim R has booked same dates as you .I am staying a few days longer .I have just used Stuart Hall Cycling online booking form to ...

11 years ago
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Re: Re: Majorca 2014

That`s great news Dave !Alan

11 years ago
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Re: Re: Update on Keith

Good luck with the recovery Keith. I know it`s no consolation but regarding the cycling you are not missing much with this lousy weather. Hopefully yo...

11 years ago
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Re: Re: Spin 13th Jan

Book me in for the next session Feb 13th please Jules.Alan

11 years ago
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Re: Re: Club Dinner Images

Great photos of the club prize presentation.Thanks AdyAlan

11 years ago
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Re: Re: Long Run 3rd Feb 2013

Really sorry to hear Kev had a fall. Hope he is ok although I am sure a bit bruised and grazed .Like Carol says never a dull moment. A very eventful 2...

11 years ago
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