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Thanks for all the feedback. The good news is the creaking has now gone.Jules - I did as you suggested and greased all parts of the seat pin and re-t...
Cheers guys,Bottom bracket is tight and chainset. The saddle was actually creaking when I pushed down on it so I tightened everything up and greased i...
I don't think it does creak when I'm out of the saddle. By seatpin do you mean the seatpost or something specific about the seat/saddle?
I am going to have to give tomorrow a miss. I had the day booked off but a big project I'm involved in has made other plans. Gutted!Have a good day ...
I'm up for this. I've the day off work so it would be a great way to spend it. Are we meeting at the legion?
Thanks for that Ady.
Cheers Ady but it looks like that only works if you have a Garmin to send it to. I want to upload it to SportsTracker.Not to worry.
Not sure what happened with the email address (the DOTs were deliberate but the /b etc wasn't). I will try again:john(DOT)keegan@homecall(DOT)co(DOT)...
Has anyone got a .gpx file of today's long run to Loggerheads?Any chance you could send it to me? Email address john(DOT)keegan[/b]@homecall(DOT)co(D...
I'm in a world of pain
Cheers guys. It's not my first run I've done a few now and was out last weekend on the run to Two Mills (I was the guy who punctured near Delamere).I...