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dennis hornby
Active Member
Joined: Nov 6, 2010
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Re: Graham Veal
A bit more about Graham. Not only was he a 1st Cat, but he won the Liverpool Echo Star Trophy. This was a season long points competition in the Mersey...
13 years ago
Forum
Re: Cadence
The concensus over many years and from all sorts of cycling people generally is that about 90 rpm is an efficient balance between grunting and twidd...
13 years ago
Forum
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