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ye definitely up for it, got the junior rr the nex day but nothing a good recovery cant sort out 😛 i will need to send my entry off wont i?

when is the event? and have we got a bit of time to practice on the course? as i would be happy to give it a go

dont have the foggiest why i said box hill, its after the training ride my brain has turned to mush and i cant remember it tbh :L

we by any chance having a litle king of the mountains up box hill? i have never been up box hill before is it long or is it short and steep?

9th september may not be a good one cos there will be a few people that miss that one for the nationals. i may put my self forward to lead a run for t...

@AdyJapp wrote:@titch75 wrote:and i make a spanish almond and orange cake once a week and thats pretty good a slice on the wayI think you should make ...

sounds like a strong guy! quite inspirational too however i wont be changing to fixed anytime soon.

my thoughts were to go to loggerheads cos the weather forecast was meant to be good and has stayed pretty much the same. either way i dont mind howeve...

before (usually breakfast) porridge with a bit of sugar plus a latter, during pleanty of fluids including electrolytes and i make a spanish almond and...

alright john we may see you tomorrow 🙂 should be a good ride and the weather is forecast ok, but i wont hold my breath 😛

i want to be back for around half 3 ish but depends really on how we all feel 🙂 as we will go direct out to cat and fiddle up to the pub and then can...

Ady if you ask alan see what he says? im sure we will get enough people that want to go to loggerheads. either a meander out through some different ro...

it will be a great ride and the cafe is always nice and happy to have us there 🙂

i hadnt noticed that it had actually been planned to go to holt, however i think loggerheads is possibly a better one, keeping it on the hilly theme f...