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10. Never allow even the smallest gap to form. It's unbelievable how quickly you can lose the wheel infront of you.
And I acknowledge that 8 and 9 sort of contradict eachother, but I know what I mean so thats ok 🙂
Not read it yet, but from my experiences I am forming my own set of rules :-)1. Never go with the first attack, they almost always get caught. Always ...
that pdf looks really good Alan, thank you for sharing!
Great training run today. Brutal headwind for the first 25 miles, but the latter part was tailwind and fast! 65 miles down at the cafe and the scones ...
Other than the one we did last week, I have this one...
For anyone interested, I'll be leaving the club at 9.00am prompt for a training run to Dagfields.This is the route:Pace will be brisk, aiming to get t...
I did a loop of buxton a couple of weeks ago, taking in some of the roads you mentioned.It's fantastic terrain, and some truly stunning views.But as y...
We were a bit late getting to Blaze farm so we assumed we'd just missed the group. That explains it then :).I got home after a lumpy day in the saddle...
Route there:Route home:87 miles, touch over 7000ft. I'll be at the Davenham crossroads at 8:59am. I'll be setting off at 9:01 :-)All welcome, steady b...
Sounds good!We'll keep it together. As Alan says, you're probably stronger than all of us anyway 🙂
Come out on your road bike or you'll struggle to keep up 🙂