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I'll remind you of that when you need to stop!!!! 😉
@Carol R wrote:
I'll remind you of that when you need to stop!!!! 😉
I don't promote it on the forum 😉
Can we play some games to keep the boredom away?
@woody wrote:
Can we play some games to keep the boredom away?
That sounds like a commitment to join us woody, good man 🙂
if youre getting bored, its time to go on the front!
Can't get bored over that short distance - you need to start training your "empty box" Woody
Wot.... no horseshoe!! Tame.
It's only November 🙂
Great blog.
James and I set off at 9.05 for our own training run.
Malpas, Bangor, llanferes, llandegla, loggerheads, queensferry then on to eureka cafe. We arrived with 68 miles and a touch under 4000 ft elevation. Literally 20 mins later and we were off again with the short run group.
I got home with 97 miles on the clock, which annoyed me deeply but after having only a tiffin slab to eat at the cafe I was too hungry to care 🙂
http://connect.garmin.com/activity/399264480
http://connect.garmin.com/activity/399264470
Haha great blog Jim! How stupid did I feel getting stuck in the loo 😳 in my defence the handle was dodgy and I don't usually have to "push" to open that sort of door 😉
Had a good laugh today even though I was in agony for most of it 😥
Thanks for your company all of you 😀
Just though I'd add for Jim Duffys sake. Come and try body pump with me and I'll show you upper body strength 👿 😆
