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  • Claire.O
    Member
    Post count: 419
    #35313 |

    Hi Cycling Sisters

    There are 15 places for this session, It is not exclusively GLOW but we could certainly have a good go at filling it! No experience is needed and coaching is included.

    You need to complete their health questionnaire which can be found here http://www.nationalcyclingcentre.com/p/ride-the-velodrome that then outs you on their system and then you can book your place. It costs £10.20 for the session including hiring the bike.

    If you get there for 7.30am it will give you the time needed to pick up your bike, get changed and prepare yourself. It is one way to start the week!

    Hope to see you there and if not at this session, one in the future

    Glynis

    Glynis Joy Francis

    – invigorating people who want happy and healthy lives

    Life Coach and Personal Trainer

    Tel: 0161 861 0950

    Mob: 07780900811

    Skype: glynisjoyfrancis

    http://www.glynisfrancis.co.uk

    http://100-100glow.blogspot.com/

    http://www.teamglow.net

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