Track Night – Manchester Velodrome, National Cycling Centre

When:
5 December 2019 @ 20:00 – 22:00
2019-12-05T20:00:00+00:00
2019-12-05T22:00:00+00:00
Where:
National Cycling Centre
National Cycling Centre
Manchester M11 4TE
UK
Contact:
Nick Butterworth
Track Night - Manchester Velodrome, National Cycling Centre @ National Cycling Centre | Manchester | England | United Kingdom

Track cycling. The perfect opportunity to get some excellent training and experience with the club. We have a British Cycling coach that will train you and give you probably the best 2 hour workout you’ve ever had, for far less money than you would spend on a personal individual session not run through the club.

You’ll need to arrive for 7:30pm to give you time to pay, get your bike (unless you have your own), and your shoes (again, unless you have your own shoes with Keo cleats fitted).

Adults: £12 for club members, £15 for non-club members, £5 for juniors

Bike hire : £13.20 (over 60 or under 16 : £9.90)

Shoe hire (if you haven’t got a pair of Look Keo cleats): £5.60

Arrive in plenty of time to get changed, pay for your hire bike / shoes and try them on / sort out your bike etc . You pay me for the session so please bring the right change as I don’t have a till, then sign the coach’s register.

Coach, Paul, is in charge of the session and will instruct you and the other riders while on the track.

You should wear cycling mitts, a helmet without a peak, shorts or bottoms which aren’t too flappy and two top layers.

On arrival tell the receptionist that you are attending the WVCC track session. If you are hiring a bike pay for it (and keep your receipt) and your hire shoes at reception, they take cards too. They will give you your shoes (try them on but don’t wear them until you are down in the track centre).  Hire bikes are down the ramp, to the left at the bottom of the stairs on the way to the track centre.  Please put them back there after the session.

Bring a bottle – there is a tap/water cooler in the track centre

There’s some good advice (for public sessions – but mostly applicable to our club sessions too) at:

http://www.nationalcyclingcentre.com/track/information/safety-information-rider-conduct/

As a club, we’d like to wish Andrew Simpson @simmo_on_sport all the best for the future, with a heartfelt thanks for supporting WVCC all these years....

Upcoming Events

Dec
14
Sat
2019
10:00 Training Rides
Training Rides
Dec 14 @ 10:00 – 14:30
“Both Saturday Rides” 1 & 2 Meet 10:00 at Hatchmere Ride 1 – Training ride – off first at 10:00. Bangor on Dee with a cafe stop at Cleopatras. Through and off, average 20-21mph Ride[...]
Dec
18
Wed
2019
10:00 Wrinklies Ride Out
Wrinklies Ride Out
Dec 18 @ 10:00 – 14:30
A 10:00 for a 10:10 depart.. an easy, no one gets left behind run. Usually head out into the wind so we have a tail wind home.
Dec
21
Sat
2019
10:00 Training Rides
Training Rides
Dec 21 @ 10:00 – 14:30
“Both Saturday Rides” 1 & 2 Meet 10:00 at Hatchmere Ride 1 – Training ride – off first at 10:00. Bangor on Dee with a cafe stop at Cleopatras. Through and off, average 20-21mph Ride[...]

Club Meeting Times

Sunday runs:

09:30 - Winnington Park Rugby Football Club - see calendar for updated start times (Most runs 10:00 during the winter months)

Tuesday evening (informal - usually a small gathering!)

20:00 onwards - Winnington Park Rugby Football Club

Wednesday runs:

10:00 - Hatchmere

Subscribe! We'll email when a new post appears!

Email Weaver Valley CC

Your message was successfully sent.
Thank You!

Categories

Archives

Meta