WVCC Club 10 TT – Guardian Cup – Round 9

When:
26 July 2017 @ 18:30 – 21:00
2017-07-26T18:30:00+00:00
2017-07-26T21:00:00+00:00
Where:
Shakerley Mere Car Park
Shakerley Mere
Knutsford, Cheshire West and Chester WA16
UK

Guardian Cup – Round 9

The Guardian Cup is a season long competition based on a points system. The cup is awarded at the club dinner, and goes to the club member who has the most improved times throughout the season. Therefore, it doesn’t matter if you are the fastest or the slowest, as long as you keep getting better as the years progresses! A great target as motivation for your time-trialling.

For new riders, just come along and have a go. It’s all about you and the clock, and measuring your own performance. It’s therefore open to all, no matter what you ability or level of fitness.

Meet in Shakerley Mere Car Park in Northwich Road (B5082) at 18:30


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Course: JC19 pay £2.50 per WVCC rider of £3 for none WVCC riders on the day at the meeting point when you get your race number.  It is suggested that you arrive at least 30 minutes before the start as it takes approximately 10 – 15 minutes to ride to the start.

Start: On B5082 (Pennys Lane, Lach Dennis) at far exit of Threeways Garage. (OS SJ712720)
Proceed east along Pennys Lane to meet the A50.
Turn left along A50 and travel north to the junction with B5081.
Turn left along B5081 (Middlewich Road), and proceed to the
Finish: On the B5081, at a ‘Crossroads’ warning road sign, approx 100m before the junction with Wash Lane. (OS SJ736719)

We are proud to announce that WVCC will be the organising club of the 2018 J-B @TLI_Cycling national RR Championship , to be held at Siddington on 12th August 2018

Advice required.
Just done a 1st proper run out in the converted TT bike. Most if the setup is OK but 2 things noticed.
1 - A real pull in the left shoulder making it very uncomfortable. Right shoulder fine. Do I widen the pad position on both pads or just the left one (making it less symmetrical)?
2 - Hamstrings are pulling when pedalling. Seat height comparable with Normal road position (No hamstring pain). Is this because it is a strange position I am not used to or saddle height?
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Calling any Garmin 810 expert's. My Garmin is recording rides to the divice but not uploading onto the computer or Strava. Any help or advice would be much appreciated. Many thanks ... ’Expand’’Hide’

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Welcome to new member Steve Haskew, we obviously did a good job convincing you to join us earlier this week 😜. Hope to see you soon 👍🚴😃 ... ’Expand’’Hide’

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Reminder, this weeks long ride is now to the Ponderosa. It’ll be around 85 miles with a big climb in the middle 😳. The club website still says Prees.

Short ride still to Red House Farm, Dunham.
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NOW SOLD - Track bike for sale

I bought this bike 18 months ago off the Fearon’s when I first dipped my toe into track cycling. I didnt want to spend too much at the time in case I didnt get on with it, as you all know, I do get on with it, so its time to upgrade 👍🚴😃

8.5 kg total
Lightweight frame perfect for beginners and experienced riders. Very good condition. Mostly used indoors on velodrome.
Parts:
Similar to Dolan Precursor aluminium track frame (no transfers). Alpina carbon fiber forks with drill out for front break. Chrome token chainset, stem and bars. Ambrosio alloy wheels with veloflex tyres. Selle italia saddle(very small scuff). KMC hollow pin, hollow link chain. No pedals.

I am 179cm (5’10.5”) tall, so perfect for someone around the same height give or take a bit.

If you are a regular at the WVCC track night, you will be paying about £19 a time to hire a bike and shoes, so you will soon recover your money. You may also decide to get your accreditation and ride SQT’s, in which case its a no brainer.

£250
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Upcoming Events

Feb
24
Sat
2018
10:00 Off road away day – Macc Forest ...
Off road away day – Macc Forest ...
Feb 24 @ 10:00
Likely start point is Teggs Nose car park, but I’ll put final details on here and/or facebook nearer the time.
10:00 Training Ride
Training Ride
Feb 24 @ 10:00 – 15:00
Hatchmere X rds for a 10am sharp depart.. 10:01 we’ll be gone..
Mar
1
Thu
2018
20:00 Track Night – Manchester Velodro...
Track Night – Manchester Velodro...
Mar 1 @ 20:00 – 22:00
Track cycling. The perfect opportunity to get some excellent training and experience with the club. We have a British Cycling coach that will train you and give you probably the best 2 hour workout you’ve[...]
Mar
3
Sat
2018
10:00 Training Ride
Training Ride
Mar 3 @ 10:00 – 15:00
Hatchmere X rds for a 10am sharp depart.. 10:01 we’ll be gone..

Club meeting times

Sunday runs:

10:00 - Winnington Park Rugby Football Club - see calendar for updated start times (Most runs 09:30 during the summer months)

Tuesday evening (informal - usually a small gathering!)

20:00 onwards - Winnington Park Rugby Football Club

Wednesday runs:

10:00 - Hatchmere

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