Drinking and Eating

Have you ever wondered are you eating or drinking enough on your  30 to 100 mile training rides?

Well going through my many cycling books it’s always a nice reminder when you come across a picture which reminds you!  and reminds you in a big way! and reminds you of the question! am I eating and drinking enough  especially fluids in hot weather!

Well Dag-Otto Lauritzen was the first Norwegian to win a stage on the Tour of France back in 1987 and this was his DAILY  YES!   DAILY  INTAKE!

 

How the hell did he eat that full chicken on his bike?

 

 

 

 

 

 

 

 

 

 

 

Steve Fidler wins cat M, Kris Zentek cat A, chris Quin Cat B @TLI_Cycling

Upcoming Events

Oct
20
Sat
2018
10:00 Training Ride
Training Ride
Oct 20 @ 10:00 – 15:00
Hatchmere X rds for a 10am sharp depart.. 10:01 we’ll be gone..
Oct
21
Sun
2018
all-day Cudd Cross, Blakemere Village
Cudd Cross, Blakemere Village
Oct 21 all-day
A local CX race that’s not ours! Part of the NWCCA league, details on their website or here. Various races at different times.
Oct
24
Wed
2018
10:00 Winklies Ride Out
Winklies Ride Out
Oct 24 @ 10:00 – 14:30
A 10:00 for a 10:10 depart.. an easy, no one gets left behind run. Usually head out into the wind so we have a tail wind home.
Oct
27
Sat
2018
10:00 Off road away day, Rivington Pike
Off road away day, Rivington Pike
Oct 27 @ 10:00
Starting from Rivington Ln, Rivington, Bolton BL6 7RZ. 18 miles, not hugely technical.
10:00 Training Ride
Training Ride
Oct 27 @ 10:00 – 15:00
Hatchmere X rds for a 10am sharp depart.. 10:01 we’ll be gone..
Oct
31
Wed
2018
10:00 Winklies Ride Out
Winklies Ride Out
Oct 31 @ 10:00 – 14:30
A 10:00 for a 10:10 depart.. an easy, no one gets left behind run. Usually head out into the wind so we have a tail wind home.

Club meeting times

Sunday runs:

09:30 - Winnington Park Rugby Football Club - see calendar for updated start times (Most runs 10:00 during the winter months)

Tuesday evening (informal - usually a small gathering!)

20:00 onwards - Winnington Park Rugby Football Club

Wednesday runs:

10:00 - Hatchmere

Subscribe! We'll email when a new post appears!

Email Weaver Valley CC

Your message was successfully sent.
Thank You!

Categories

Archives

Meta

Unable to display Facebook posts.
Show error

Due to recent changes in the Facebook API it is unfortunately no longer possible to display posts from Facebook Groups. Please see this page for more information.
Skip to toolbar