Club Championship 25. 2/8/17

Meet at Shakely Mere carpark [same as for the 10’s]. sign on for 19:00hrs start..        Marshalls briefing at 18:30 hrs

course details [supplied by Dave Fearon/Chris Gilbertson]

Weaver Valley CC 25           J4/8 Course details

Start

On the B5081 (Byley Road) at the 1st field gate after Kings Lane, and in line with the left hand field gate post. Approx ½ mile West of the B5082 (Three Greyhounds Public House). Proceed West along the B5081 to:-

Byley Cross Roads             Where left along Moss Lane/ Byley Lane to:-

Cranage                                 Where left [with extreme care] along the A50 to:-

Woodside (Northwich Rd /Pennys Lane)   Left along the B5082 to join the A556 at:-

Rudheath                                 Left along the A556 to join the A530 at:-

King Street Island                Left along the A530/B5309 to the Traffic Lights at the junction with:-

Centurion Way(Middlewich) Traffic Lights     Filter left along Centurion Way via a Traffic Island to:-

Byley Road Corner (Kinderton)        12.260 m Left along the B5081 to:-

Allostock (Three Greyhounds Public House) Left along the B5082 (Pennys Lane) to  start 2nd lap.  to:-

Rudheath                              Left along the A556 to:-

King Street Island              Left along the A530/B5309 to the Traffic Lights at the junction with:-

Centurion Way (Middlewich)   Filter Left along Centurion Way via a Traffic Island to:-

Byley Road Corner (Kinderton)                 Left along the B5081 to:-

Finish    On the B5081 on the opposite side of the road from a concrete manhole                                                                                                                  cover in the verge approx. 5yds beyond start lay-by.

 

All major changes of direction will be marshalled and there will also be direction arrows out..

So come on down and give it a go..

We are proud to announce that WVCC will be the organising club of the 2018 J-B @TLI_Cycling national RR Championship , to be held at Siddington on 12th August 2018

Advice required.
Just done a 1st proper run out in the converted TT bike. Most if the setup is OK but 2 things noticed.
1 - A real pull in the left shoulder making it very uncomfortable. Right shoulder fine. Do I widen the pad position on both pads or just the left one (making it less symmetrical)?
2 - Hamstrings are pulling when pedalling. Seat height comparable with Normal road position (No hamstring pain). Is this because it is a strange position I am not used to or saddle height?
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Calling any Garmin 810 expert's. My Garmin is recording rides to the divice but not uploading onto the computer or Strava. Any help or advice would be much appreciated. Many thanks ... ’Expand’’Hide’

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Welcome to new member Steve Haskew, we obviously did a good job convincing you to join us earlier this week 😜. Hope to see you soon 👍🚴😃 ... ’Expand’’Hide’

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Reminder, this weeks long ride is now to the Ponderosa. It’ll be around 85 miles with a big climb in the middle 😳. The club website still says Prees.

Short ride still to Red House Farm, Dunham.
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NOW SOLD - Track bike for sale

I bought this bike 18 months ago off the Fearon’s when I first dipped my toe into track cycling. I didnt want to spend too much at the time in case I didnt get on with it, as you all know, I do get on with it, so its time to upgrade 👍🚴😃

8.5 kg total
Lightweight frame perfect for beginners and experienced riders. Very good condition. Mostly used indoors on velodrome.
Parts:
Similar to Dolan Precursor aluminium track frame (no transfers). Alpina carbon fiber forks with drill out for front break. Chrome token chainset, stem and bars. Ambrosio alloy wheels with veloflex tyres. Selle italia saddle(very small scuff). KMC hollow pin, hollow link chain. No pedals.

I am 179cm (5’10.5”) tall, so perfect for someone around the same height give or take a bit.

If you are a regular at the WVCC track night, you will be paying about £19 a time to hire a bike and shoes, so you will soon recover your money. You may also decide to get your accreditation and ride SQT’s, in which case its a no brainer.

£250
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Upcoming Events

Feb
24
Sat
2018
10:00 Off road away day – Macc Forest ...
Off road away day – Macc Forest ...
Feb 24 @ 10:00
Likely start point is Teggs Nose car park, but I’ll put final details on here and/or facebook nearer the time.
10:00 Training Ride
Training Ride
Feb 24 @ 10:00 – 15:00
Hatchmere X rds for a 10am sharp depart.. 10:01 we’ll be gone..
Mar
1
Thu
2018
20:00 Track Night – Manchester Velodro...
Track Night – Manchester Velodro...
Mar 1 @ 20:00 – 22:00
Track cycling. The perfect opportunity to get some excellent training and experience with the club. We have a British Cycling coach that will train you and give you probably the best 2 hour workout you’ve[...]
Mar
3
Sat
2018
10:00 Training Ride
Training Ride
Mar 3 @ 10:00 – 15:00
Hatchmere X rds for a 10am sharp depart.. 10:01 we’ll be gone..

Club meeting times

Sunday runs:

10:00 - Winnington Park Rugby Football Club - see calendar for updated start times (Most runs 09:30 during the summer months)

Tuesday evening (informal - usually a small gathering!)

20:00 onwards - Winnington Park Rugby Football Club

Wednesday runs:

10:00 - Hatchmere

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