Posts by

About johnk

Here are my most recent posts

johnk

Loggerheads. What doesn’t kill ...

The weather forecast is a good starting point for any outdoor activities and these days they are far more accurate and reliable than they used to be however I still think it’s a great idea to just open the door, smell the air, look at the sky, feel the wind. Then make a decision about […]

Flaps, Mills and Etiquette

Flaps The flip-side to enjoying riding on bracing winter roads is they tend to not be as clean as summer ones. Come October time and the clocks changing there is always a ‘mudguards’ call and people, over the next couple of weeks, polish up their summer bike and put it to bed for the winter […]

No sense rider at the no Car Cafe

Last Sunday (that’s Sunday 12th) I was full of a cold and was not going to go out on the club run but then thought I would tag along and sit on the back, that would be better than staying at home. Unfortunately due to an activity generally known as ‘sodding about’ I left the […]

Long Sunday Rides

I’m aware that not everyone reads Cycling Weekly so just thought i’d share this. Hits the nail on the head in so many ways: Dr Hutch: Revealing the real motivation behind Sunday morning bike rides The weekend ride is a sacred ritual, but what motivates us to haul ourselves out of bed on a Sunday […]

To the Jovial Lookout with the BFG

As soon as I left the house I realised I had put on the wrong base layer (that’s a vest to the older generation). I just had a lightweight one on but as it was only 4 degrees a thicker one would have been in order. I quietly shivered most of the day. Destination today […]

Manchester Regional Track League 3rd ...

After last night’s Weaver Valley track night my legs were decidedly heavy and I went in to my first track league of the season with some trepidation particularly so as this was round 7 and so many other riders would have been warmed up through the previous rounds. I was however buoyed by the fact […]

Long Ride to Loggerheads. Or not.

As years have gone by it has become more and more apparent that as I get older, if I leave the bike alone for any period of time my fitness evaporates like it was never there in the first place. So it was on Sunday. I did quite well in the National RR Championships 9 […]

When Alan Met the Birthday Girl

Yesterday’s ramble to Plassey was a curious affair, as we seemed to be going downhill for the larger part of the day. At the club several people were perhaps put off by the sighting of the rare and mythical Duffy. No need to fear people as the creature is (mostly) tame. Anyway Jim, Matt, Paul H, Alan, Steve, […]

Short report on the short long run to...

It was 12 degrees when i left the house on Sunday morning. And spitting. It was that wet rain, the sort of rain that gets you wet. It stayed wet till lunch. Game for a laugh were Steve, Stuart, Alan, Geoff and me. We took the direct route out to Press, direct and flat. The […]

Seamons CC RR 27 June

Last night Tony Booth and myself rode the old man’s Seamons CC Road Race at Siddington, Matt Ellis was in the Junior event. 3 laps of the Congleton circuit in changeable weather. I started reasonably, had a couple of digs towards the end of the first lap, both of which were brought back. Tony went […]

Five Father’s Day Freaks

Father’s Day yesterday and we were the Fathers, King’s of the road. Who’s the Daddy? Who’s the Daddy? We were. At least that’s how we set off. By the time we returned home though the road had chewed us up and spat us out and we were vanquished like Arnold Schwarzenegger after his first day at […]

Gone fishin’

A chilly but bright Sunday morning promised much and the day certainly delivered. At the rugby club, bright eyed and bushy tailed were, Paul, Mark, Jules, another Paul, Colin, Geoff, Matt, one more Paul, Me and Dylan. Dylan was resplendent in a shiny new club jersey but he was a half an hour early as he was […]

We are proud to announce that WVCC will be the organising club of the 2018 J-B @TLI_Cycling national RR Championship , to be held at Siddington on 12th August 2018

Advice required.
Just done a 1st proper run out in the converted TT bike. Most if the setup is OK but 2 things noticed.
1 - A real pull in the left shoulder making it very uncomfortable. Right shoulder fine. Do I widen the pad position on both pads or just the left one (making it less symmetrical)?
2 - Hamstrings are pulling when pedalling. Seat height comparable with Normal road position (No hamstring pain). Is this because it is a strange position I am not used to or saddle height?
... ’Expand’’Hide’

View on Facebook

Calling any Garmin 810 expert's. My Garmin is recording rides to the divice but not uploading onto the computer or Strava. Any help or advice would be much appreciated. Many thanks ... ’Expand’’Hide’

View on Facebook

Welcome to new member Steve Haskew, we obviously did a good job convincing you to join us earlier this week 😜. Hope to see you soon 👍🚴😃 ... ’Expand’’Hide’

View on Facebook

Reminder, this weeks long ride is now to the Ponderosa. It’ll be around 85 miles with a big climb in the middle 😳. The club website still says Prees.

Short ride still to Red House Farm, Dunham.
... ’Expand’’Hide’

View on Facebook

NOW SOLD - Track bike for sale

I bought this bike 18 months ago off the Fearon’s when I first dipped my toe into track cycling. I didnt want to spend too much at the time in case I didnt get on with it, as you all know, I do get on with it, so its time to upgrade 👍🚴😃

8.5 kg total
Lightweight frame perfect for beginners and experienced riders. Very good condition. Mostly used indoors on velodrome.
Parts:
Similar to Dolan Precursor aluminium track frame (no transfers). Alpina carbon fiber forks with drill out for front break. Chrome token chainset, stem and bars. Ambrosio alloy wheels with veloflex tyres. Selle italia saddle(very small scuff). KMC hollow pin, hollow link chain. No pedals.

I am 179cm (5’10.5”) tall, so perfect for someone around the same height give or take a bit.

If you are a regular at the WVCC track night, you will be paying about £19 a time to hire a bike and shoes, so you will soon recover your money. You may also decide to get your accreditation and ride SQT’s, in which case its a no brainer.

£250
... ’Expand’’Hide’

View on Facebook

Upcoming Events

Feb
24
Sat
2018
10:00 Off road away day – Macc Forest ...
Off road away day – Macc Forest ...
Feb 24 @ 10:00
Likely start point is Teggs Nose car park, but I’ll put final details on here and/or facebook nearer the time.
10:00 Training Ride
Training Ride
Feb 24 @ 10:00 – 15:00
Hatchmere X rds for a 10am sharp depart.. 10:01 we’ll be gone..
Mar
1
Thu
2018
20:00 Track Night – Manchester Velodro...
Track Night – Manchester Velodro...
Mar 1 @ 20:00 – 22:00
Track cycling. The perfect opportunity to get some excellent training and experience with the club. We have a British Cycling coach that will train you and give you probably the best 2 hour workout you’ve[...]
Mar
3
Sat
2018
10:00 Training Ride
Training Ride
Mar 3 @ 10:00 – 15:00
Hatchmere X rds for a 10am sharp depart.. 10:01 we’ll be gone..

Club meeting times

Sunday runs:

10:00 - Winnington Park Rugby Football Club - see calendar for updated start times (Most runs 09:30 during the summer months)

Tuesday evening (informal - usually a small gathering!)

20:00 onwards - Winnington Park Rugby Football Club

Wednesday runs:

10:00 - Hatchmere

Subscribe! We'll email when a new post appears!

Email Weaver Valley CC

Your message was successfully sent.
Thank You!

Categories

Archives

Skip to toolbar